Immediately Applicable Outcomes

• Understanding mindfulness and its role in the workplace
• Strengthening self awareness skills.
• Learning how to break the reactivity cycle.
• Practicing impactful communication skills
• Experiencing deep connection through deep listening
• Recognising stress early in you, and your team.
• Mindful Leadership in Practice – what does it look like?
• Tool Kit to support you in building a mindful culture.

Investment

Cost  €295

This includes:

• One day in-person retreat in the Barn Space W23 D8H7
• Guided practices and a reflection journal
• Lunch, refreshments, and snacks
• 8 weeks’ access to the Mindfulness in Business Series online learning portal

This retreat day will give you the space, tools and clarity, to step back, slow down and develop skills to enhance your leading skills.

Places are limited to ensure a high-quality experience. Book Early